How To Teach Children To Eat Alone?


In general, 12-18 months old child starts learning the lesson of food. Usually, two years old children can eat alone with cutlery, even without getting too dirty. It should be noted that these skills are not innate, and the child must learn them. And obviously, the acquisition of a child’s ability to eat alone depends on how many experiments we let them do. If we stop them, fearing that they will become dirty or spill around, there is a possibility that the victory will come later. Thus, the teaching process of eating alone can be challenging, and you will have to show patience. The following article explains how to teach children to eat alone.

How To Teach Children To Eat Alone?
How To Teach Children To Eat Alone?

Have Patience To Make Them Eat Alone

The first thing to follow is not to panic. Children will get stained and throw food and utensils while eating. Many times they will do this to attract attention, or simply because of lack of coordination. So, the best thing is to brace yourself with patience and understanding.

Bear With Their Playfulness When They Eat Alone

The truth is that in the beginning, when we teach cutlery to our children, they will only want to play with them. Don’t worry; this is entirely natural. The truth is that children explore the world of adults through their mouth. Also, they want to imitate the elders, but It is quite difficult for them because they will not yet have the coordination required to take the fork or spoon into the mouth.

Size Of Cutlery To Eat Alone

The first thing to teach is the proper handling of cutlery to learn to eat alone. The spoons should be small, as it will enable them to handle them better, and also they do not overeat at a time.

Once children learn how to use spoons, it will be time to introduce them to a fork. Its use is a bit more complicated, as children will have to learn to use the force required to prick food pieces. Besides, we will have to teach which food can be eaten with a spoon or a fork.

Ensure They Eat Well

It is essential to ensure that they learn to chew food well once they gain autonomy with cutlery. Eating the food well will ease the digestion of the baby and make it healthy.

Cook And Serve

Make a habit of cooking food yourself at the time of serving. It helps children value food. It has proven that children imbibe things practised daily, better.

How To Teach Children To Eat Alone?
How To Teach Children To Eat Alone?

 Avoid Distractions

Also, we must avoid being distracted through TV or cell phone. Also, teach them to be a part of the rest of the family, so that they do not learn to be surrounded by themselves.

Time Table

Children feel hungry many times a day, and we have to give them something to eat each time. In this case, apart from food, you can provide them with something they can munch upon. Determine the number of times they eat food and snacks. Setting up a time table will bring you ease and make the child eat well.

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